Sleep-Disordered Breathing
Chances are you or a loved one does it…
Mouth-breathing…
Snoring…
Teeth-grinding…
Holding your breath…
Drooling…
Even bedwetting…
These are all signs of sleep-disordered breathing. And they’re common.
But just because something is common doesn’t make it normal.
It’s more than just a bad night’s sleep.
Sleep-disordered breathing can impact your nighttime rest and daytime well-being.
Interrupted sleep…
Chronic fatigue…
Mood swings…
Difficult concentrating…
And if these aren’t bad enough, you can have long-term health issues like high blood pressure.
Addressing sleep-disordered breathing is crucial for adequate rest and your overall health and vitality.
When you’re ready to make a change…
We’re here for you!
As a myofunctional therapist, I’ll help you tackle sleep-disordered breathing by working on the muscles in the mouth and face. We’ll use targeted exercises to improve your breathing pattern, reduce snoring, and enhance overall sleep quality for more restful nights and energized days.
Have you ever considered the impact of your breathing, oral habits, and structural factors on your sleep quality? Specific exercises, along with structural evaluations, focus on strengthening muscles involved in breathing, swallowing, tongue posture, and addressing potential issues that might be disrupting your sleep.
From simple tongue posture exercises to jaw and lip movements, coupled with thorough structural assessments, exploring these targeted approaches could unveil a transformative path to better sleep and overall well-being.
If we find there’s more to explore…
In some cases, factors beyond the scope of this expertise, such as anatomical or medical issues, may contribute to sleep-disordered breathing.
During our collaborative journey, should concerns arise outside the current scope, guidance will be provided toward appropriate professionals for a thorough examination.
This might involve consultations with ear, nose, and throat specialists; dentists; or sleep medicine physicians who can conduct in-depth structural evaluations and medical assessments.
We can identify those factors and refer you to the right professional. Rest assured, we will work with them as a team to give you the best healthcare.
Whatever you’re facing, we’ll make sure you get to the right professionals for a comprehensive approach to better sleep.
Ready for restful nights and a healthier you?
No matter how old you are, quality sleep is a cornerstone of good health.
Let’s work together to ensure your sleep is on track for optimal well-being.
It’s time for you and your family to have better sleep!
Reach out today. Let’s talk more about how I can help during your free consultation.